Viv's Yoga

Viv teaches Hatha yoga, with emphasis on the breath and moving with the breath. Classes are held at locations in Mission Beach, Tully and Innisfail (visit the venues page for maps)Yoga class in progress

Beginner Classes

Beginner classes offer an introduction to yoga with a gentle approach.

General Classes

General classes are for those with some knowledge of yoga and are a more active style of vinyasa yoga, flowing from one pose to the next with the breath.

Yoga class 1 in progressAll classes teach basic pranayama practices and include restorative work and relaxation techniques using bolsters, blankets, straps and blocks for a total yoga experience.

Restorative classes are also taught once a month including the beautiful relaxation technique Yoga Nidra.

Yoga Retreat

27th - 29th April 2012

10th - 12th August 2012

16th - 18th November 2012

Gumburu, Paluma
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Site design by Jane Howell

Last Update: 18 January 2012